Massaged pregnant women report fewer pregnancy, postpartum complications, reduced prematurity rates, shorter and less painful labors and fewer days in the hospital. This is a great way to stay energized throughout your pregnancy.

Postnatal Massage has been known to help balance hormonal changes, leg cramps, edema (swelling) back pain and discomfort. It relaxes the central nervous system which allows for a good nights rest. This massage will make you feel refreshed and new.

Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.

 

Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. It is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don't get too uncomfortable. Keep in mind that soreness is very common after a treatment. Increasing your water intake, will help aid with the flushing and removal of toxins that may have been released from the deep tissue during the session.

This massage is very therapeutic for the uterus. It can help with muscular tension, cramping and increased circulation.It can improve mental alertness, decreased anxiety and depression.

Castor oil packs are used to help with endometriosis.This technique is used by applying castor oil to the abdomen. It is gently massaged, and a heating pad is used to help with the circulation. Reflexology pressure points are used to stimulate the uterus and to balance your hormones. This massage is especially useful a week prior to your menstrual cycle to help with cramping. It promotes ovarian, uterine and fallopian tube health. Your womb will feel renewed, after this session. This is a great way to bring a unique newness to your womb. 

 

 

 

This massage focuses on a time in a woman's life when she stops menustrating and her her reproductive years are ending. She may feel fatigue, sore muscles, (diagnosed with fibromyalgia) insomnia, night sweats, headaches irritabiliy memory loss and depression. 

Massage is a great tool to reconnect with the body. It can help with a release of toxins, headaches, insomnia and it helps recharge all the systems in the body. Aromatherapy and Reflexology are used in this massage to help with symptoms of peri menopause and menopause. 

*Symptom reducing avenues such as massage can help a woman to cope with this transition instead of having it own her. 

 

*Yoga/ Herbs/ Adequate water/Nutrition/ Aromatherapy & Exercise 

Always speak with your health care provider before using alternatives to help with menopause